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Badass Habits
256 pages | Hardcover
New York Times bestselling author Jen Sincero gets to the core of transformation: habitsâbreaking, making, understanding, and sticking with them like youâve never stuck before.
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often donât keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late againâour habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jenâs trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people whoâve successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that donât serve us and developing the habits we deem most important. Habits shouldnât be impossible to resetâand with healthy boundaries, knowledge ofâand permission to go afterâour desires, and an easy to implement plan of action, we can make any new goal a joyful habit.
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often donât keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late againâour habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jenâs trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people whoâve successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that donât serve us and developing the habits we deem most important. Habits shouldnât be impossible to resetâand with healthy boundaries, knowledge ofâand permission to go afterâour desires, and an easy to implement plan of action, we can make any new goal a joyful habit.
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$5.95Badass Habits
256 pages | Hardcover
New York Times bestselling author Jen Sincero gets to the core of transformation: habitsâbreaking, making, understanding, and sticking with them like youâve never stuck before.
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often donât keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late againâour habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jenâs trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people whoâve successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that donât serve us and developing the habits we deem most important. Habits shouldnât be impossible to resetâand with healthy boundaries, knowledge ofâand permission to go afterâour desires, and an easy to implement plan of action, we can make any new goal a joyful habit.
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often donât keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late againâour habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jenâs trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people whoâve successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that donât serve us and developing the habits we deem most important. Habits shouldnât be impossible to resetâand with healthy boundaries, knowledge ofâand permission to go afterâour desires, and an easy to implement plan of action, we can make any new goal a joyful habit.
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256 pages | Hardcover
New York Times bestselling author Jen Sincero gets to the core of transformation: habitsâbreaking, making, understanding, and sticking with them like youâve never stuck before.
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often donât keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late againâour habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jenâs trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people whoâve successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that donât serve us and developing the habits we deem most important. Habits shouldnât be impossible to resetâand with healthy boundaries, knowledge ofâand permission to go afterâour desires, and an easy to implement plan of action, we can make any new goal a joyful habit.
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often donât keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late againâour habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jenâs trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people whoâve successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that donât serve us and developing the habits we deem most important. Habits shouldnât be impossible to resetâand with healthy boundaries, knowledge ofâand permission to go afterâour desires, and an easy to implement plan of action, we can make any new goal a joyful habit.
