KETO FRIENDLY RECIPES
288 pages |Ā Trade Paperback
The first cookbook from top keto expert, Jennifer Marie Garza ofĀ Keto Friendly RecipesĀ andĀ Low Carb InspirationsĀ on Facebook
Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 poundsāand kept them off. She knew she wouldnāt continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her lifeās mission to share her creations with others who struggle like she did, and now herĀ Keto Friendly RecipesĀ Facebook page andĀ Low Carb Inspirations (plus Keto Friendly Recipes)Ā Facebook group have hundreds of thousands of devoted followers. Itās easy to understand why with healthy and tasty recipes like Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken, Three-Ingredient Peanut Butter Cookies, and more. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.
KETO FRIENDLY RECIPES
288 pages |Ā Trade Paperback
The first cookbook from top keto expert, Jennifer Marie Garza ofĀ Keto Friendly RecipesĀ andĀ Low Carb InspirationsĀ on Facebook
Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 poundsāand kept them off. She knew she wouldnāt continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her lifeās mission to share her creations with others who struggle like she did, and now herĀ Keto Friendly RecipesĀ Facebook page andĀ Low Carb Inspirations (plus Keto Friendly Recipes)Ā Facebook group have hundreds of thousands of devoted followers. Itās easy to understand why with healthy and tasty recipes like Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken, Three-Ingredient Peanut Butter Cookies, and more. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.
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288 pages |Ā Trade Paperback
The first cookbook from top keto expert, Jennifer Marie Garza ofĀ Keto Friendly RecipesĀ andĀ Low Carb InspirationsĀ on Facebook
Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 poundsāand kept them off. She knew she wouldnāt continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her lifeās mission to share her creations with others who struggle like she did, and now herĀ Keto Friendly RecipesĀ Facebook page andĀ Low Carb Inspirations (plus Keto Friendly Recipes)Ā Facebook group have hundreds of thousands of devoted followers. Itās easy to understand why with healthy and tasty recipes like Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken, Three-Ingredient Peanut Butter Cookies, and more. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.
