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The Stoic Challenge

The Stoic Challenge

192 pages | Paperback
ā€œThe ultimate mental fitness programā€ (David Heinemeier Hansson, coauthor ofĀ Rework),Ā The Stoic ChallengeĀ teaches us how to respond to the challenges of our increasingly unpredictable age.

In this practical, refreshingly optimistic guide, philosopher William B. Irvine explains how centuries-old wisdom can help us better cope with everything from the everyday stresses of modern living to its significant crises.Ā The Stoic ChallengeĀ uniquely combines insights from ancient Stoics like Marcus Aurelius, Seneca, and Epictetus with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is Irvine’s surprisingly simple, updated ā€œStoic test strategy,ā€ which teaches us how to dramatically alter our emotional response to life’s stumbling blocks. Not only can we overcome these obstacles?we can benefit from them, too.

$15.95
The Stoic Challenge—
$15.95

The Stoic Challenge

192 pages | Paperback
ā€œThe ultimate mental fitness programā€ (David Heinemeier Hansson, coauthor ofĀ Rework),Ā The Stoic ChallengeĀ teaches us how to respond to the challenges of our increasingly unpredictable age.

In this practical, refreshingly optimistic guide, philosopher William B. Irvine explains how centuries-old wisdom can help us better cope with everything from the everyday stresses of modern living to its significant crises.Ā The Stoic ChallengeĀ uniquely combines insights from ancient Stoics like Marcus Aurelius, Seneca, and Epictetus with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is Irvine’s surprisingly simple, updated ā€œStoic test strategy,ā€ which teaches us how to dramatically alter our emotional response to life’s stumbling blocks. Not only can we overcome these obstacles?we can benefit from them, too.

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192 pages | Paperback
ā€œThe ultimate mental fitness programā€ (David Heinemeier Hansson, coauthor ofĀ Rework),Ā The Stoic ChallengeĀ teaches us how to respond to the challenges of our increasingly unpredictable age.

In this practical, refreshingly optimistic guide, philosopher William B. Irvine explains how centuries-old wisdom can help us better cope with everything from the everyday stresses of modern living to its significant crises.Ā The Stoic ChallengeĀ uniquely combines insights from ancient Stoics like Marcus Aurelius, Seneca, and Epictetus with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is Irvine’s surprisingly simple, updated ā€œStoic test strategy,ā€ which teaches us how to dramatically alter our emotional response to life’s stumbling blocks. Not only can we overcome these obstacles?we can benefit from them, too.